|
11 Dec 2024
|
ASPIRE55 10th Anniversary Party
|
|
26 Oct 2024
|
Pink Ribbon Walk 2024 (3KM) - 26 Oct (5PM-9PM), Marina Barrage
|
|
02 Oct 2024
|
Senior Friendly FITNESS DRUM Class [October 2024]
|
|
04 Sep 2024
|
Senior Friendly FITNESS DRUM Class [September 2024]
|
|
28 Aug 2024
|
Senior Friendly FITNESS DRUM Class [28 AUGUST]
|
|
23 Aug 2024
|
Walk For Health (23rd August, 7.30AM)
|
|
21 Aug 2024
|
Senior Friendly FITNESS DRUM Class [21 AUGUST]
|
|
14 Aug 2024
|
Senior Friendly FITNESS DRUM Class [14 AUGUST]
|
|
10 Aug 2024
|
ASPIRE55 National Day Potluck Party 10 August 2024 Saturday 2PM to 6PM
|
|
27 Jul 2024
|
Wellness Green Walk 2024 (27 July, Saturday 8AM)
|
|
03 Jul 2024
|
ASPIRE55 3-months Seniors Fitness Programme (Intake #2)
|
|
08 Jun 2024
|
ASPIRE55 Family Potluck Party 8 June 2024 Saturday 2PM to 6PM
|
|
12 Apr 2024
|
12 April, Friday, ASPIRE55 Fitness Walk
|
|
16 Mar 2024
|
ASPIRE55 3-months Seniors Fitness Programme (Intake #1)
|
|
15 Mar 2024
|
15 March, Friday, ASPIRE55 Walk
|
|
25 Feb 2024
|
Carry Hope Walk 2024 - 5KM (25 Feb, Sunday 5PM)
|
|
20 Jan 2024
|
ASPIRE55 CNY Potluck Party 20 Jan 2024 Saturday 2PM to 6PM
|
|
23 Dec 2023
|
23 Dec 2023 ASPIRE55 Walk
|
|
09 Dec 2023
|
ASPIRE55 Christmas Party 9 December Saturday 2PM-6PM
|
|
01 Dec 2023
|
1 Dec 2023 ASPIRE55 Walk
|
|
25 Nov 2023
|
ASPIRE55 Open House (25 Nov 2023)
|
|
15 Nov 2023
|
ASPIRE55 Seniors Dragon Boat Session 15 November Wed 8-10am
|
|
29 Oct 2023
|
Pink Ribbon Walk 2023 - 5KM
|
|
05 Aug 2023
|
ASPIRE55, 5 Aug (Sat) National Day Potluck Party@ 2PM
|
|
25 Jul 2023
|
ASPIRE55 Choir
|
|
29 Apr 2023
|
ASPIRE55 29 April Korean Lunch Party
|
|
15 Apr 2023
|
ASPIRE55 Sakura BBQ Party
|
|
06 Apr 2023
|
6 April (Thursday) Platinum/Gold Members Lunch Circle
|
|
28 Mar 2023
|
28 Mar (Tuesday) Gold Members Lunch Circle
|
|
24 Mar 2023
|
ASPIRE55 SG Walk 24 March - Sakura Walk
|
|
10 Mar 2023
|
ASPIRE55 SG Walk 10 Mar - Kranji to Hillview Walk
|
|
08 Mar 2023
|
8 Mar (Wednesday) Gold Members Lunch Circle
|
|
24 Feb 2023
|
ASPIRE55 SG Walk 24 Feb - Rifle Range Nature Park
|
|
09 Feb 2023
|
ASPIRE55 Open House
|
|
27 Dec 2022
|
ASPIRE55 SG Walk 27 Dec - Gardens by the Bay Christmas
|
|
17 Dec 2022
|
ASPIRE55 Peranakan Christmas Party
|
|
14 Oct 2022
|
ASPIRE55 SG Walk Oct 14. - Jurong Lake Gardens Walk
|
|
30 Sep 2022
|
Strength Training Workout Session with K&K (Khen & Kevin)
|
|
30 Sep 2022
|
Strength Training Workout Session with K&K (Khen & Kevin)
|
|
15 Sep 2022
|
ASPIRE55 Good Life Medical Centre Clinic Screening (15 & 16 Sept 2022)
|
|
14 Sep 2022
|
Strength Training Workout Session with K&K (Khen & Kevin)
|
|
14 Sep 2022
|
Strength Training Workout Session with K&K (Khen & Kevin)
|
|
10 Sep 2022
|
Strength Training Workout Session with K&K (Khen & Kevin)
|
|
10 Sep 2022
|
Strength Training Workout Session with K&K (Khen & Kevin)
|
|
10 Sep 2022
|
Strength Training Workout Session with K&K (Khen & Kevin)
|
|
10 Sep 2022
|
ASPIRE55 Open House (10,14 & 30 September)
|
|
26 Aug 2022
|
ASPIRE55 SG Walk Aug 26. - Changi Jurassic Mile Walk to ECP
|
|
20 Aug 2022
|
Strength Training Workout Session with K&K (Khen & Kevin)
|
|
20 Aug 2022
|
Strength Training Workout Session with K&K (Khen & Kevin)
|
|
20 Aug 2022
|
Strength Training Workout Session with K&K (Khen & Kevin)
|
|
19 Aug 2022
|
Strength Training Workout Session with K&K (Khen & Kevin)
|
|
19 Aug 2022
|
ASPIRE55 Open House (19 & 20 August)
|
|
12 Aug 2022
|
ASPIRE55 SG Walk Aug 12 - Botanic Gardens
|
|
22 Jul 2022
|
ASPIRE55 SG Walk July 22 - Rail Corridor
|
|
13 Jul 2022
|
ASPIRE55 Zoom Webinar: Seniors and Immunity
|
|
06 Jul 2022
|
ASPIRE55 SG Walk July 8 - Commonwealth - Tanglin Halt Walk
|
|
24 Jun 2022
|
ASPIRE55 SG Walk June 24 - City Discovery Walk Raffles MRT to Tiong Bahru Foothills Cafe Fort Canning
|
|
10 Jun 2022
|
ASPIRE55 SG Walk June 10 - Labrador Coastal Walk (8km)
|
|
13 May 2022
|
ASPIRE55 SG Walk May 13 - Southern Ridges Walk
|
|
06 May 2022
|
ASPIRE55 Social Walk - Fort Canning
|
|
29 Apr 2022
|
ASPIRE55 SG Walk April 29 - MacRitchie Reservoir Park - Tree Top Walk
|
|
24 Apr 2022
|
Help 75 year old Jin Yinji win Top 10 Most Popular Star Award 2022
|
|
25 Mar 2022
|
ASPIRE55 SG Walk March 25 - Sungei Buloh Wetlands Reserve
|
|
11 Mar 2022
|
ASPIRE55 SG Walk March 11 - Sentosa to Lazarus Island
|
|
03 Mar 2022
|
Seniors Fitness Classes (Trial Access March) valued at 280 dollars
|
|
25 Feb 2022
|
(Full) ASPIRE55 SG Walk Passport Programme (Heritage Katong)
|
|
14 Jan 2022
|
ASPIRE55 Heritage Walk - 14 Jan 2022
|
|
30 Dec 2021
|
ASPIRE55 Annual Membership (Gold)
|
|
10 Sep 2021
|
ASPIRE55 Seniors Virtual Boxing
|
|
31 May 2021
|
ASPIRE55 Fitness for Seniors (Beginner) - Dragon Boat Chair Exercise with Daryl
|
|
29 May 2021
|
ASPIRE55 Fitness for Seniors (Advanced) - Interval Training with YC (Saturday)
|
|
28 May 2021
|
ASPIRE55 Fitness for Seniors (Moderate) - Walk & Stretch with YC (Friday)
|
|
27 May 2021
|
ASPIRE55 Fitness for Seniors (Moderate) - Strength & Mobility with Sam (Thursday)
|
|
25 May 2021
|
ASPIRE55 Fitness for Seniors (Moderate) - Strength & Mobility with Sam (Tuesday)
|
|
24 May 2021
|
ASPIRE55 Fitness for Seniors (Beginner) - Dragon Boat Chair Exercise with Daryl
|
|
22 May 2021
|
ASPIRE55 Fitness for Seniors (Advanced) - Interval Training with YC (Saturday)
|
|
21 May 2021
|
ASPIRE55 Fitness for Seniors (Moderate) - Walk & Stretch with YC (Friday)
|
|
20 May 2021
|
ASPIRE55 Fitness for Seniors (Moderate) - Strength & Mobility with Sam (Thursday)
|
|
19 May 2021
|
ASPIRE55 Fitness for Seniors (Beginner) - Chair Exercise with Tze Yin (Wednesday)
|
|
19 May 2021
|
ASPIRE55 Fitness for Seniors (Beginner) - Tension Relief with Rong Xing (Wednesday)
|
|
18 May 2021
|
ASPIRE55 Fitness for Seniors (Moderate) - Strength & Mobility with Sam (Tuesday)
|
|
17 May 2021
|
ASPIRE55 Fitness for Seniors (Beginner) - Dragon Boat Chair Exercise with Daryl
|
|
15 May 2021
|
ASPIRE55 Fitness for Seniors (Advanced) - Interval Training with YC (Saturday)
|
|
14 May 2021
|
ASPIRE55 Fitness for Seniors (Moderate) - Walk & Stretch with YC (Friday)
|
|
12 May 2021
|
ASPIRE55 Fitness for Seniors (Beginner) - Chair Exercise with Tze Yin (Wednesday)
|
|
12 May 2021
|
ASPIRE55 Fitness for Seniors (Beginner) - Tension Relief with Rong Xing (Wednesday)
|
|
11 May 2021
|
ASPIRE55 Fitness for Seniors (Moderate) - Strength & Mobility with Sam (Tuesday)
|
|
10 May 2021
|
ASPIRE55 Fitness for Seniors (Beginner) - Dragon Boat Chair Exercise with Daryl
|
|
08 May 2021
|
ASPIRE55 Fitness for Seniors (Advanced) - Interval Training with YC (Saturday)
|
|
07 May 2021
|
ASPIRE55 Fitness for Seniors (Moderate) - Walk & Stretch with YC (Friday)
|
|
06 May 2021
|
ASPIRE55 Fitness for Seniors (Moderate) - Strength & Mobility with Sam (Thursday)
|
|
05 May 2021
|
ASPIRE55 Stay Home Plan May 2021 (Unlimited Pass)
|
|
29 Apr 2021
|
ASPIRE55 Seniors Indoor Dragon Boat Class (Easy)
|
|
28 Apr 2021
|
ASPIRE55 Seniors Indoor Dragon Boat Class (Advanced)
|
|
19 Apr 2021
|
Mrs Carmee Lim Flash Mob Dance Session
|
|
13 Jan 2021
|
ASPIRE55 Seniors Strength Training Programme
|
|
30 Nov 2020
|
ASPIRE55 Live Workout Session - Tension Relief with KK
|
|
27 Nov 2020
|
ASPIRE55 Live Workout Session - Walk & Stretch with YC
|
|
26 Nov 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
24 Nov 2020
|
ASPIRE55 Live Workout Session with Sam
|
|
23 Nov 2020
|
ASPIRE55 Live Workout Session - Tension Relief with KK
|
|
20 Nov 2020
|
ASPIRE55 Live Workout Session - Walk & Stretch with YC
|
|
19 Nov 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
17 Nov 2020
|
ASPIRE55 Live Workout Session with Sam
|
|
16 Nov 2020
|
ASPIRE55 Live Workout Session - Tension Relief with KK
|
|
13 Nov 2020
|
ASPIRE55 Live Workout Session - Walk & Stretch with YC
|
|
12 Nov 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
10 Nov 2020
|
ASPIRE55 Live Workout Session with Sam
|
|
09 Nov 2020
|
ASPIRE55 Live Workout Session - Tension Relief with KK
|
|
06 Nov 2020
|
ASPIRE55 Live Workout Session - Walk & Stretch with YC
|
|
05 Nov 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
03 Nov 2020
|
ASPIRE55 Seniors Live Workout Session with Sam
|
|
02 Nov 2020
|
ASPIRE55 Live Workout Session - Tension Relief with KK
|
|
30 Oct 2020
|
ASPIRE55 Live Workout Session - Walk & Stretch with YC
|
|
29 Oct 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
27 Oct 2020
|
ASPIRE55 Seniors Live Workout Session with Sam
|
|
26 Oct 2020
|
ASPIRE55 Live Workout Session - Tension Relief with KK
|
|
23 Oct 2020
|
ASPIRE55 Live Workout Session - Walk & Stretch with YC
|
|
22 Oct 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
21 Oct 2020
|
ASPIRE55 Cooking Demo - HK Style Milk Custard
|
|
20 Oct 2020
|
ASPIRE55 Seniors Live Workout Session with Sam
|
|
19 Oct 2020
|
ASPIRE55 Live Workout Session - Tension Relief with KK
|
|
16 Oct 2020
|
ASPIRE55 Live Workout Session - Walk & Stretch with YC
|
|
15 Oct 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
13 Oct 2020
|
ASPIRE55 Seniors Live Workout Session with Sam
|
|
12 Oct 2020
|
ASPIRE55 Live Workout Session - Tension Relief with KK
|
|
09 Oct 2020
|
ASPIRE55 Live Workout Session - Walk & Stretch with YC
|
|
08 Oct 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
06 Oct 2020
|
ASPIRE55 Seniors Live Workout Session with Sam
|
|
05 Oct 2020
|
ASPIRE55 Live Workout Session - Tension Relief with KK
|
|
22 Sep 2020
|
FITNESS PROGRAMME 2020 - Membership Packages
|
|
31 Aug 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Sam
|
|
29 Aug 2020
|
ASPIRE55 Happy Hour with Senn: The Digital World at Your Fingertips
|
|
27 Aug 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Rong Xing
|
|
24 Aug 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Sam
|
|
21 Aug 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 3 - Session 6)
|
|
21 Aug 2020
|
ASPIRE55 Seniors Live Workout Session - Walk & Stretch with YC
|
|
20 Aug 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Rong Xing
|
|
19 Aug 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 3 - Session 5)
|
|
17 Aug 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Sam
|
|
14 Aug 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 3 - Session 4)
|
|
14 Aug 2020
|
ASPIRE55 Seniors Live Workout Session - Walk & Stretch with YC
|
|
13 Aug 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Rong Xing
|
|
12 Aug 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 3 - Session 3)
|
|
11 Aug 2020
|
ASPIRE55 Seniors Live Workout Session - Latin Groove with KK
|
|
07 Aug 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 3 - Session 2)
|
|
06 Aug 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Rong Xing
|
|
05 Aug 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 3 - Session 1)
|
|
04 Aug 2020
|
ASPIRE55 Seniors Live Workout Session - Latin Groove with KK
|
|
03 Aug 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Sam
|
|
30 Jul 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Rong Xing
|
|
29 Jul 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 2 - Session 6)
|
|
28 Jul 2020
|
ASPIRE55 Seniors Live Workout Session - Latin Groove with KK
|
|
27 Jul 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Sam
|
|
24 Jul 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 2 - Session 5)
|
|
24 Jul 2020
|
ASPIRE55 Seniors Live Workout Session - Walk & Stretch with YC
|
|
23 Jul 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Rong Xing
|
|
22 Jul 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 2 - Session 4)
|
|
21 Jul 2020
|
ASPIRE55 Seniors Live Workout Session - Latin Groove with KK
|
|
20 Jul 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Sam
|
|
17 Jul 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 2 - Session 3)
|
|
17 Jul 2020
|
ASPIRE55 Seniors Live Workout Session - Walk & Stretch with YC
|
|
16 Jul 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Rong Xing
|
|
15 Jul 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 2 - Session 2)
|
|
14 Jul 2020
|
ASPIRE55 Seniors Live Workout Session - Latin Groove with KK
|
|
13 Jul 2020
|
ASPIRE55 Seniors Live Workout Session (Supervised) with Sam
|
|
11 Jul 2020
|
Postponed - ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 2 - Session 2)
|
|
09 Jul 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
09 Jul 2020
|
ASPIRE55 Seniors Friendly Exercise Trial & Silver Membership
|
|
08 Jul 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 2 - Session 1)
|
|
06 Jul 2020
|
ASPIRE55 Live Workout Session with Sam
|
|
03 Jul 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 1 - Session 6)
|
|
02 Jul 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
02 Jul 2020
|
Webinar Talkshow: The Story of Singapore's Kelong Boy Wong Jing Kai
|
|
01 Jul 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 1 - Session 5)
|
|
29 Jun 2020
|
ASPIRE55 Live Workout Session with Sam
|
|
27 Jun 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 1 - Session 4)
|
|
26 Jun 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
25 Jun 2020
|
ASPIRE55 Webinar Talkshow: "Changing Mindsets, Changing Lives" with Mrs Pauline Ong
|
|
24 Jun 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 1 - Session 3)
|
|
24 Jun 2020
|
Call for Volunteers - Try Online Voice Exercise Game Ton Ton Sumo from Japan
|
|
23 Jun 2020
|
ASPIRE55 HAPPY HOUR: LATIN GROOVE
|
|
22 Jun 2020
|
ASPIRE55 Live Workout Session with Sam
|
|
20 Jun 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 1 - Session 2)
|
|
19 Jun 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
18 Jun 2020
|
ASPIRE55 Happy Hour: Walk & Stretch with YC
|
|
18 Jun 2020
|
ASPIRE55 Webinar Talkshow: "Changing Mindsets, Changing Lives" with Dr Kyle Tan
|
|
17 Jun 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors (Series 1 - Session 1)
|
|
17 Jun 2020
|
E-Gift: ASPIRE55 Cognitivity Programme (18 Session Series)
|
|
17 Jun 2020
|
ASPIRE55 Live Workout Session with Ivan
|
|
16 Jun 2020
|
ASPIRE55 HAPPY HOUR: ZUMBA GOLD
|
|
15 Jun 2020
|
ASPIRE55 Live Workout Session with Sam
|
|
12 Jun 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
11 Jun 2020
|
ASPIRE55 Happy Hour: Walk & Stretch with YC
|
|
11 Jun 2020
|
ASPIRE55 Webinar Talkshow on How to improve your mobility and balance with Samuel Oliver Lo
|
|
10 Jun 2020
|
ASPIRE55 COGNITIVITY - A Physical Brain Exercise Series for Seniors
|
|
10 Jun 2020
|
ASPIRE55 Live Workout Session with Ivan
|
|
09 Jun 2020
|
ASPIRE55 HAPPY HOUR: ZUMBA GOLD
|
|
08 Jun 2020
|
ASPIRE55 Live Workout Session with Sam
|
|
05 Jun 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
04 Jun 2020
|
ASPIRE55 Webinar Talkshow: "Changing Mindsets, Changing Lives" with Ms Sheila Wyatt
|
|
03 Jun 2020
|
ASPIRE55 Live Workout Session with Ivan
|
|
02 Jun 2020
|
ASPIRE55 Happy Hour with Cayden!
|
|
01 Jun 2020
|
ASPIRE55 Live Workout Session with Sam
|
|
29 May 2020
|
ASPIRE55 Live Workout Session with Rong Xing
|
|
28 May 2020
|
ASPIRE55 Webinar Talkshow: "Changing Mindsets, Changing Lives" with Dylan Soh
|
|
28 May 2020
|
ASPIRE55 Welcome Chat and Easy Zumba with KK
|
|
27 May 2020
|
ASPIRE55 Webinar Series: Basic Understanding of Muscles
|
|
26 May 2020
|
ASPIRE55 Happy Hour - Easy Walk & Stretch Session with YC
|
|
22 May 2020
|
ASPIRE55 Members Catch-Up Session and Live Workout Session on Zoom with Rong Xing
|
|
21 May 2020
|
ASPIRE55 Farewell Party
|
|
21 May 2020
|
ASPIRE55 Webinar Series: How To Access Teleconsult On Your Mobile Phone (Doctor World)
|
|
20 May 2020
|
ASPIRE55 Supervised Video Workout Session by Henry
|
|
19 May 2020
|
ASPIRE55 WEBINAR Talk - Know Your Proteins
|
|
18 May 2020
|
ASPIRE55 Brain Games and Live Workout with Sam
|
|
15 May 2020
|
ASPIRE55 Members Catch-Up Session and Live Workout Session on Zoom with Rong Xing
|
|
14 May 2020
|
ASPIRE55 Members Catch Up and Stretch Session
|
|
13 May 2020
|
ASPIRE55 Supervised Video Workout Session by Henry
|
|
12 May 2020
|
ASPIRE55 Webinar Series: "Seniors living in Malaysia: What's New?"
|
|
11 May 2020
|
(ONLINE) ASPIRE55 Workshop: Discover Yourself with Triple B. (Breathing, Balance, and Body Awareness)! - 4th Run
|
|
11 May 2020
|
ASPIRE55 Brain Games and Live Workout with Sam
|
|
08 May 2020
|
ASPIRE55 Members Catch-Up Session and Live Workout Session on Zoom with Rong Xing
|
|
06 May 2020
|
(ONLINE) ASPIRE55 Introductory Workshop: Discover Yourself with Triple B. (Breathing, Balance, and Body Awareness) 2nd Run!
|
|
06 May 2020
|
ASPIRE55 Supervised Video Workout Session by Henry
|
|
05 May 2020
|
ASPIRE55 Webinar Series: How To Host And Schedule Zoom Meeting
|
|
04 May 2020
|
ASPIRE55 Brain Games and Live Workout with Sam
|
|
30 Apr 2020
|
ASPIRE55 Catch Up and Stretch Session
|
|
29 Apr 2020
|
(ONLINE) ASPIRE55 Introductory Workshop: Discover Yourself with Triple B. (Breathing, Balance, and Body Awareness)
|
|
29 Apr 2020
|
ASPIRE55 Supervised Video Workout Session
|
|
28 Apr 2020
|
ASPIRE55 Webinar Series: Arthritis of the Knee
|
|
27 Apr 2020
|
ASPIRE55 Brain Games and Live Workout with Sam
|
|
24 Apr 2020
|
ASPIRE55 Live Workout Session on Zoom
|
|
23 Apr 2020
|
ASPIRE55 Members Catch Up and Stretch Session
|
|
22 Apr 2020
|
ASPIRE55 Supervised Video Workout Session
|
|
21 Apr 2020
|
ASPIRE55 Nutritional Talk - Know Your Vitamins
|
|
20 Apr 2020
|
ASPIRE55 Virtual Hangout: Catch Up and Brain Games Session
|
|
17 Apr 2020
|
ASPIRE55 Members Virtual Lunch on Zoom
|
|
16 Apr 2020
|
ASPIRE55 Members Catch Up on Zoom
|
|
15 Apr 2020
|
ASPIRE55 Members Catch Up Session
|
|
14 Apr 2020
|
Zoom Webinar Series: How to Purchase Groceries Online
|
|
13 Apr 2020
|
ASPIRE55 Members Catch Up On Zoom
|
|
06 Apr 2020
|
ASPIRE55 15-Day Squat Challenge
|
|
01 Apr 2020
|
ASPIRE55 Workshop: Discover Yourself with Triple B. (Breathing, Balance, and Body Awareness)! - 4th Run
|
|
26 Feb 2020
|
Guided Lower Pierce Reservoir-Thomson Nature Walk
|
|
11 Jan 2020
|
Signature Potluck Party - Lunar New Year 2020
|
|
14 Dec 2019
|
ASPIRE55 Signature Potluck Series: Christmas Potluck Dinner
|
|
11 Dec 2019
|
ASPIRE55 Goes Off the Beaten Track (11 Dec)!
|
|
30 Nov 2019
|
ASPIRE55 IKN USA - Integrated Kinetic Neurology (IKN) Workshop #2
|
|
29 Nov 2019
|
ASPIRE55 Black Friday Sale - Experience 3 Sessions for less than 30 dollars
|
|
27 Nov 2019
|
ASPIRE55 IKN USA - Integrated Kinetic Neurology (IKN) Workshop #1
|
|
27 Nov 2019
|
ASPIRE55 SCSM Training Walk 2 @ Gardens by the Bay
|
|
25 Nov 2019
|
ASPIRE55 Course (2-Days): Bunne Music Basic Conductor Training
|
|
20 Nov 2019
|
ASPIRE55 Goes Off the Beaten Track (20 Nov)!
|
|
18 Nov 2019
|
ASPIRE55 Dementia Pre-Screening
|
|
06 Nov 2019
|
ASPIRE55 SCSM Training Walk 1 @ Fort Canning Park
|
|
01 Nov 2019
|
ASPIRE55 Workshop 4, Landscape Watercolour Painting by The Private Museum: Drawing with Ian de Souza
|
|
30 Oct 2019
|
ASPIRE55 Workshop: Discover Yourself with Triple B. (Breathing, Balance, and Body Awareness)! - 3rd Run
|
|
29 Oct 2019
|
ASPIRE55 Workshop 3, Landscape Charcoal Drawing by The Private Museum: Drawing with Ian de Souza
|
|
24 Oct 2019
|
ASPIRE55 Workshop 2, Still-life Watercolour Painting by The Private Museum: Drawing with Ian de Souza
|
|
19 Sep 2019
|
ASPIRE55 Holidays: Trekking in Nepal!
|
|
18 Sep 2019
|
ASPIRE55 Workshop: Discover Yourself with Triple B. (Breathing, Balance, and Body Awareness)! - 2nd Run
|
|
11 Sep 2019
|
ASPIRE55 Allied Health Talk - New approaches towards rehabilitation: Neuroscience and Exergaming
|
|
11 Sep 2019
|
ASPIRE55 Progressive Endurance Walk Series V
|
|
28 Aug 2019
|
ASPIRE55 Workshop: Discover Yourself with Triple B. (Breathing, Balance, and Body Awareness)!
|
|
28 Aug 2019
|
ASPIRE55 Progressive Endurance Walk Series IV
|
|
21 Aug 2019
|
ASPIRE55 Progressive Endurance Walk Series III
|
|
07 Aug 2019
|
ASPIRE55 Progressive Endurance Walk Series II
|
|
31 Jul 2019
|
Introduction to Mahjong
|
|
27 Jul 2019
|
ASPIRE55 5th Anniversary Celebrations
|
|
25 Jul 2019
|
ASPIRE55 Lunch Hour Talk: Know Dementia
|
|
24 Jul 2019
|
ASPIRE55 Progressive Endurance Walk Series I
|
|
12 Jul 2019
|
Taiko Tryout Session by Habikiya
|
|
10 Jul 2019
|
ASPIRE55 Lunch Talk - Know Your Fats
|
|
03 Jul 2019
|
Bukit Timah Nature Reserve - Transverse Walk
|
|
02 Jul 2019
|
ASPIRE55 Holidays (Pre-trip Briefing): Trekking in Nepal!
|
|
29 May 2019
|
Windsor-MacRitchie Treetop Walk
|
|
28 May 2019
|
ASPIRE55 EXPERIENCE PROGRAMME
|
|
25 May 2019
|
ASPIRE55 Signature Potluck Series: Mother's Day Potluck Lunch
|
|
10 Apr 2019
|
Dairy Farm Nature Walk 2019
|
|
27 Mar 2019
|
Chestnut Nature Park Walk 2019
|
|
23 Mar 2019
|
Open House (Every Saturday)
|
|
01 Mar 2019
|
Introduction to Laughing Yoga by Maximum Wellness
|
|
27 Feb 2019
|
Southern Ridges Walk 2019
|
|
20 Feb 2019
|
ASPIRE55 Open House Day
|
|
13 Feb 2019
|
Self Myofascial Trigger Point Release Workshop III - Upper Body
|
|
09 Feb 2019
|
ASPIRE55 Holidays to Hidden Japan - Nagoya Experience
|
|
26 Jan 2019
|
Signature Potluck Party - Lunar New Year 2019
|
|
19 Jan 2019
|
Angbao Lantern Making Workshop by Edwin Chia
|
|
28 Dec 2018
|
Introduction to Kinstretch® - 6th Run
|
|
15 Dec 2018
|
ASPIRE55 Signature Potluck Series: Christmas Potluck Dinner
|
|
12 Dec 2018
|
Introduction to Kinstretch® - 5th Run
|
|
05 Dec 2018
|
ASPIRE55 Live Kitchen: Nonya Achar & Kiam Chye by Patricia Hee
|
|
29 Nov 2018
|
ASPIRE55 Future of Active Ageing Seminar Series - Nutrition & Muscle
|
|
28 Nov 2018
|
ASPIRE55 Smartphone Crash Course II (For iPhone users)
|
|
28 Nov 2018
|
ASPIRE55 Lunch Talk - Know Your Protein
|
|
21 Nov 2018
|
Introduction to Archery
|
|
17 Nov 2018
|
KANPAI TO AGEING WELL
|
|
14 Nov 2018
|
Introduction to Kinstretch® - 4th Run
|
|
10 Nov 2018
|
ASPIRE55 Dance - Let's Rock the Dance Floor
|
|
09 Nov 2018
|
Art Appreciation Tour at Singapore National Gallery
|
|
09 Nov 2018
|
Monthly Lunch Gathering with Team ASPIRE55 - 9 Nov
|
|
07 Nov 2018
|
ASPIRE55 Goes Off the Beaten Track!
|
|
31 Oct 2018
|
Introduction to Kinstretch® - 3rd Run
|
|
24 Oct 2018
|
ASPIRE55 Endurance Walks: MacRitchie Reservoir
|
|
17 Oct 2018
|
Healthy Cooking Show
|
|
10 Oct 2018
|
Taiko Tryout Session by Habikiya
|
|
07 Oct 2018
|
ASPIRE55 Future of Active Ageing Seminar
|
|
03 Oct 2018
|
ASPIRE55 Urban Walk: Punggol Waterway
|
|
03 Oct 2018
|
Introduction to Kinstretch® - 2nd Run
|
|
26 Sep 2018
|
Introduction to Forest Bathing
|
|
19 Sep 2018
|
ASPIRE55 Smartphone Crash Course I (For Android users)
|
|
18 Sep 2018
|
Mid Autumn Walk to Gardens by Bay Festivities
|
|
12 Sep 2018
|
ASPIRE55 Smartphone Crash Course I (For iPhone users) - 3rd Run
|
|
07 Sep 2018
|
CPR & AED Certification
|
|
05 Sep 2018
|
Introduction to Kinstretch®
|
|
29 Aug 2018
|
Self Myofascial Trigger Point Release Workshop II - Spine
|
|
25 Aug 2018
|
Sake & BBQ Night
|
|
18 Aug 2018
|
ASPIRE55 Holidays Pre-Trip Briefing 2018 - India, Australia, Japan (Where shall we go, what will we do?)
|
|
15 Aug 2018
|
Lunch Talk - 7 ways to strengthen your immune system
|
|
15 Aug 2018
|
ASPIRE55 Nature Walk: Southern Ridges
|
|
01 Aug 2018
|
ASPIRE55 Smartphone Crash Course I (For iPhone users) - 2nd Run
|
|
28 Jul 2018
|
ASPIRE55 4th Anniversary Celebrations - The 70s Disco Party
|
|
25 Jul 2018
|
ASPIRE55 Endurance Walks: Mandai-Bukit Timah
|
|
21 Jul 2018
|
Weekly Dance Class (21 Jul)
|
|
14 Jul 2018
|
Weekly Dance Class (14 Jul)
|
|
07 Jul 2018
|
Weekly Dance Class (7 Jul)
|
|
04 Jul 2018
|
ASPIRE55 Smartphone Crash Course I (For iPhone users)
|
|
29 Jun 2018
|
Hip-Hop Dance Class by EV Dance #5 (29 June)
|
|
23 Jun 2018
|
ASPIRE55 Dance: Let's do the Twist!
|
|
22 Jun 2018
|
ASPIRE55 Lunch Hour Talk: The Five Star Senior Living Experience from India
|
|
20 Jun 2018
|
Zumba Aerobic Fitness Tryout!
|
|
09 Jun 2018
|
ASPIRE55 Waterloo Openhouse - Meet the Founders
|
|
08 Jun 2018
|
Hip-Hop Dance Class by EV Dance #4 (8 June)
|
|
06 Jun 2018
|
ASPIRE55 Walks: Lower Peirce Reservoir (via Ang Mo Kio-Bishan Park)
|
|
02 Jun 2018
|
Open House - SCB MyWay Clients
|
|
18 May 2018
|
Hip-Hop Dance Class by EV Dance #3 (18 May)
|
|
05 May 2018
|
ASPIRE55 Signature Potluck Series: Mother's Day Potluck Dinner
|
|
30 Apr 2018
|
Self Myofascial Trigger Point Release Workshop I - Lower Body
|
|
27 Apr 2018
|
Hip-Hop Dance Class by EV Dance #2 (27 Apr)
|
|
20 Apr 2018
|
Hip-Hop Dance Class by EV Dance #1 (20 Apr)
|
|
18 Apr 2018
|
MacRitchie Reservoir Park (Board) Walk II - East Sector
|
|
06 Apr 2018
|
Hip-Hop Dance Class by EV Dance
|
|
27 Mar 2018
|
ASPIRE55 Lunch-hour Talk: "Let's Talk about Diabetes and Novel Ways to Supercharge your Health!"
|
|
21 Mar 2018
|
ASPIRE55 Walks: Bukit Timah Nature (Summit) via Kampong Trail
|
|
17 Mar 2018
|
Private Kitchen by Chef Shen Tan
|
|
13 Mar 2018
|
ASPIRE55 Line Dance by Margaret Tan
|
|
28 Feb 2018
|
Introduction to Indoor Rock Climbing
|
|
30 Jan 2018
|
ASPIRE55 Lunch Hour Talk "Know Your Carbohydrates"
|
|
12 Jan 2018
|
Hello 2018 Bubbly Party
|
|
16 Dec 2017
|
Arts for Seniors Project 2017
|
|
12 Dec 2017
|
ASPIRE55 Signature Potluck Series: Christmas Potluck Lunch
|
|
23 Nov 2017
|
ASPIRE55 Uniquely Over 50 Holidays - Okinawa Longevity Experience
|
|
07 Nov 2017
|
ASPIRE55 Lunch Hour Talk "What is Advance Care Planning?"
|
|
01 Nov 2017
|
Introduction to Self-Defense by KAPAP Singapore (2nd Run)
|
|
20 Oct 2017
|
Introduction to Acappella by The A Cappella Society
|
|
04 Oct 2017
|
Labrador Nature Walk
|
|
03 Oct 2017
|
ASPIRE55 Lunch Hour Talk: "Magnify the Therapeutic Power of Music"
|
|
27 Sep 2017
|
MacRitchie Reservoir Park (Board) Walk
|
|
16 Sep 2017
|
Ubin Nature Walk cum Smith Marine Floating Restaurant Lunch
|
|
13 Sep 2017
|
ASPIRE55 SAND-sational Walk @ Sentosa, Siloso Beach
|
|
12 Sep 2017
|
Myofascial Release Technique Workshop: Foam Rolling (2nd Run)
|
|
07 Sep 2017
|
ASPIRE55 STERLING Lunch Hour Talk: "Addressing Knee Pain in Older Adults" by Dr Lim
|
|
26 Aug 2017
|
Seminar: Reconnecting Your Senses 2017
|
|
23 Aug 2017
|
ASPIRE55 Workshop: Personal Protect Programme by KAPAP Singapore
|
|
17 Aug 2017
|
ASPIRE55 Japan Night
|
|
11 Aug 2017
|
ASPIRE55 Lunch-hour Talk (in Mandarin): Advantages of Deploying Internal and External Therapies in Pain Management among the Elderly Population
|
|
08 Aug 2017
|
ASPIRE55 Signature Potluck: National Day cum Live Kitchen by Janice Chia
|
|
24 Jul 2017
|
Live Kitchen by Joyce Tham
|
|
05 Jul 2017
|
Bukit Timah Nature Walk
|
|
29 Jun 2017
|
Urban Walk - Gardens by the Bay
|
|
27 Jun 2017
|
ASPIRE55 Workshop: Yoga For Strength, Balance And Flexibility
|
|
21 Jun 2017
|
Introduction to Dragon Boating
|
|
17 Jun 2017
|
Introduction to Eurythmy - Moving with Nature
|
|
10 Jun 2017
|
Signature Potluck Party - Mother's & Father's Day 2017
|
|
25 May 2017
|
ASPIRE55 Lunch Hour Talk: "Is Exercise the Forgotten Medicine for Chronic Diseases?"
|
|
18 May 2017
|
ASPIRE55 Lunch Hour Talk - Wills, Estate Law And Lasting Power Of Attorney
|
|
17 May 2017
|
Walking Through Historical Buildings In Civic District And Asian Civilization Museum
|
|
27 Apr 2017
|
ASPIRE55 Sterling Housewarming Party
|
|
19 Apr 2017
|
Chestnut Nature Park Walk
|
|
29 Mar 2017
|
Sungei Buloh Wetlands Walk & Visit to Bollywood Veggies
|
|
22 Mar 2017
|
ASPIRE55 Talk - Posture and Chronic Disease
|
|
15 Mar 2017
|
Myofascial Release Technique Workshop: Foam Rolling
|
|
08 Mar 2017
|
Dairy Farm Nature Walk
|
|
01 Mar 2017
|
Intro to Indoor Rock Climbing
|
|
11 Feb 2017
|
2017 PICNIC DAY WITH ASPIRE55
|
|
08 Feb 2017
|
MacRitchie Reservoir Park (Treetop) Walk
|
|
17 Jan 2017
|
Lunch Hour Talk - What happens to your brain with exercise?
|
|
07 Jan 2017
|
Open House (Every Saturday)
|
|
08 Dec 2016
|
Healthy Ageing Communities Seminar
|
|
07 Dec 2016
|
Sungei Buloh Wetland Reserve Walk
|
|
05 Dec 2016
|
PAssion Promo: 4 weeks programme on Strength and Balance Training for Older Adults (50+)
|
|
28 Nov 2016
|
SGH DARE - CPR & AED practical session
|
|
28 Nov 2016
|
SGH DARE - CPR & AED practical session
|
|
17 Nov 2016
|
SGH DARE - CPR & AED practical session
|
|
17 Nov 2016
|
SGH DARE - CPR & AED practical session
|
|
01 Nov 2016
|
ASPIRE55 Lunch Hour Talk - THE ROLE OF THE BRAIN IN ENABLING SUCCESSFUL AGEING
|
|
06 Oct 2016
|
Register interest - ASPIRE55 Health and Wellness Holiday Club - Okinawa Japan Longevity Tour
|
|
05 Oct 2016
|
The Southern Ridges Nature Walk
|
|
01 Oct 2016
|
ASPIRE55 Introduction Programme - Strength and Balance Training for Older Adults (Oct - Dec 2016)
|
|
22 Sep 2016
|
Register Interest - ASPIRE55 Health and Wellness Holiday Club - Australia
|
|
21 Sep 2016
|
Coney Island Nature Walk
|
|
17 Aug 2016
|
Special Intro Class: Disco Dancing - Step by Step Fun
|
|
15 Aug 2016
|
Special Olympic Promo: 4 Sessions Strength and Balance Training at S$50.39
|
|
12 Aug 2016
|
Register Interest - ASPIRE55 Foodie Club - Ipoh & Penang
|
|
06 Jul 2016
|
Old Railway/ Green Corridor Walk
|
|
27 Jun 2016
|
ASPIRE55 Makan Makan with Nasi Padang
|
|
25 Jun 2016
|
ASPIRE55 Introduction Programme Strength and Balance Training for Older Adults (July - September 2016)
|
|
18 Jun 2016
|
Open House (Specially for IRAS Employees, family and friends)
|
|
12 Jun 2016
|
Pulau Ubin Cycling Special Adventure
|
|
28 May 2016
|
ASPIRE55 Introduction Programme Strength and Balance Training for Older Adults (June - August 2016)
|
|
25 May 2016
|
Intro to Indoor Rock Climbing
|
|
11 May 2016
|
Row Row Row Your Dragon Boat
|
|
02 Apr 2016
|
Open House
|
|
28 Mar 2016
|
Learn to Ride a Bicycle
|
|
21 Mar 2016
|
Tandem Pulau Ubin Cycling Special Adventure
|
|
12 Mar 2016
|
Research Trial on Exercise for Active Older Adults (March - June 2016)
|
|
25 Feb 2016
|
ASPIRE55 Makan Makan with Nasi Padang
|
|
22 Feb 2016
|
Pulau Ubin Cycling Adventure
|
|
25 Jan 2016
|
Megazip Adventure Park - Join Us for High Level Fun!
|
|
23 Jan 2016
|
Research Trial on Exercise for Active Older Adults (Feb - Apr 2016)
|
|
11 Jan 2016
|
Pulau Ubin Cycling Adventure
|
|
09 Jan 2016
|
Research Trial on Exercise for Active Older Adults (Jan - Mar 2016)
|
|
10 Dec 2015
|
Bowling Team Competition
|
|
07 Dec 2015
|
Pulau Ubin Cycling Adventure
|
|
23 Nov 2015
|
Megazip Adventure Park - Join Us for High Level Fun!
|
|
16 Nov 2015
|
Intro to Indoor Rock Climbing (Members Only)
|
|
14 Nov 2015
|
Research Trial Graduation and Brain Research Launch Potluck Party
|
|
05 Nov 2015
|
Indoor Laser Tag
|
|
03 Oct 2015
|
Breast Cancer Foundation - Pink Ribbon Walk (3.2km)
|
|
26 Sep 2015
|
Open House Mooncake and Tea Potluck Party
|
|
19 Sep 2015
|
Research Trial on Exercise for Active Older Adults (Oct - Dec 2015)
|
|
04 Sep 2015
|
ASPIRE55 Health and Wellness Holiday Club - Hong Kong (Members Only)
|
|
29 Aug 2015
|
Wellbeing Innovation Lab Health & Wellness Retreat (1 Day)
|
|
22 Aug 2015
|
Research Trial on Exercise for Active Older Adults (Sept - Nov 2015)
|
|
22 Aug 2015
|
Register Interest - ASPIRE55 Health and Wellness Holiday Club - Australia
|
|
29 Jul 2015
|
Belly Dancing Beginner Class - Complimentary Trial Class (29 July)
|
|
26 Jul 2015
|
7th Holistic Wellness Symposium - organised by Kampung Senang
|
|
22 Jul 2015
|
Belly Dancing Beginner Class - Complimentary Trial Class (22 July)
|
|
18 Jul 2015
|
Research Trial on Exercise for Active Older Adults (Aug - Oct 2015)
|
|
15 Jul 2015
|
Intro to Indoor Rock Climbing (Members Only)
|
|
20 Jun 2015
|
SG50 LAUNCH Potluck Lunch Party
|
|
19 Jun 2015
|
ASPIRE55 60 min Strength Fit Circuit Training Class
|
|
17 Jun 2015
|
ASPIRE55 60 min Strength Fit Circuit Training Class
|
|
15 Jun 2015
|
Register Interest - Week Day Lunch Hour Pilates
|
|
15 Jun 2015
|
ASPIRE55 60 min Strength Fit Circuit Training Class
|
|
08 May 2015
|
ASPIRE55 Fitness 10:00am
|
|
07 May 2015
|
ASPIRE55 Fitness 10:00am
|
|
05 May 2015
|
ASPIRE55 Fitness 10:00am
|
|
02 May 2015
|
ASPIRE55 Fitness 10:00am
|
|
01 May 2015
|
ASPIRE55 Fitness 10:00am
|
|
30 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
28 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
25 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
24 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
23 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
21 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
18 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
17 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
16 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
14 Apr 2015
|
Free for All ASPIRE55 Members - AAIF Exhibition Seminar And Prevention of Elder Abuse Talk by top US Nursing Home CEO
|
|
14 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
11 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
10 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
09 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
07 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
04 Apr 2015
|
Publicity Photoshoot - Lucky Draw to win Gold Membership worth S$1500
|
|
04 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
03 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
02 Apr 2015
|
ASPIRE55 Fitness 10:00am
|
|
01 Apr 2015
|
ASPIRE55 Fitness 11:30am
|
|
31 Mar 2015
|
ASPIRE55 Fitness 3:30pm
|
|
31 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
31 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
28 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
28 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
27 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
27 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
26 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
26 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
25 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
25 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
24 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
24 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
21 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
21 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
20 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
20 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
19 Mar 2015
|
ASPIRE55 Fitness 3:30pm
|
|
19 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
19 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
18 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
18 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
17 Mar 2015
|
ASPIRE55 Fitness 3:30pm
|
|
17 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
17 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
14 Mar 2015
|
ASPIRE55 Fitness 3:30pm
|
|
14 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
14 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
14 Mar 2015
|
Walk for Wellness (Pasir Ris) organised by NTUC U Live
|
|
13 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
13 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
12 Mar 2015
|
ASPIRE55 Fitness 3:30pm
|
|
12 Mar 2015
|
ASPIRE55 Fitness 3:30pm
|
|
12 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
12 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
11 Mar 2015
|
ASPIRE55 Fitness 3:30pm
|
|
11 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
11 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
10 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
10 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
07 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
07 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
06 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
06 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
05 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
05 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
04 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
04 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
03 Mar 2015
|
ASPIRE55 Fitness 11:30am
|
|
03 Mar 2015
|
ASPIRE55 Fitness 10:00am
|
|
28 Feb 2015
|
ASPIRE55 Fitness 11:30am
|
|
28 Feb 2015
|
ASPIRE55 Fitness 10:00am
|
|
27 Feb 2015
|
ASPIRE55 Fitness 11:30am
|
|
27 Feb 2015
|
ASPIRE55 Fitness 10:00am
|
|
26 Feb 2015
|
ASPIRE55 Fitness 11:30am
|
|
26 Feb 2015
|
ASPIRE55 Fitness 10:00am
|
|
25 Feb 2015
|
ASPIRE55 Fitness 11:30am
|
|
25 Feb 2015
|
ASPIRE55 Fitness 10:00am
|
|
24 Feb 2015
|
ASPIRE55 Fitness 11:30am
|
|
24 Feb 2015
|
ASPIRE55 Fitness 10:00am
|
|
21 Feb 2015
|
ASPIRE55 Fitness 11:30am
|
|
21 Feb 2015
|
ASPIRE55 Fitness 10:00am
|
|
20 Feb 2015
|
ASPIRE55 Fitness 11:30am
|
|
20 Feb 2015
|
ASPIRE55 Fitness 10:00am
|
|
19 Feb 2015
|
ASPIRE55 Fitness 11:30am
|
|
19 Feb 2015
|
ASPIRE55 Fitness 10:00am
|
|
18 Feb 2015
|
ASPIRE55 Fitness 3:30pm
|
|
18 Feb 2015
|
ASPIRE55 Fitness 11:30am
|
|
18 Feb 2015
|
ASPIRE55 Fitness 10:00am
|
|
17 Feb 2015
|
ASPIRE55 Fitness 3:30pm
|
|
17 Feb 2015
|
ASPIRE55 Fitness 11:30am
|
|
17 Feb 2015
|
ASPIRE55 Fitness 10:00am
|
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14 Feb 2015
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ASPIRE55 Fitness 3:30pm
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14 Feb 2015
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ASPIRE55 Fitness 11:30am
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14 Feb 2015
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13 Feb 2015
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ASPIRE55 Fitness 3:30pm
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13 Feb 2015
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ASPIRE55 Fitness 11:30am
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13 Feb 2015
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ASPIRE55 Fitness 10:00am
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12 Feb 2015
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ASPIRE55 Fitness 3:30pm
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12 Feb 2015
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ASPIRE55 Fitness 11:30am
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12 Feb 2015
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ASPIRE55 Fitness 10:00am
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11 Feb 2015
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11 Feb 2015
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ASPIRE55 Fitness 11:30am
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11 Feb 2015
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10 Feb 2015
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10 Feb 2015
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10 Feb 2015
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07 Feb 2015
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07 Feb 2015
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07 Feb 2015
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07 Feb 2015
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06 Feb 2015
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06 Feb 2015
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06 Feb 2015
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05 Feb 2015
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05 Feb 2015
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05 Feb 2015
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04 Feb 2015
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04 Feb 2015
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04 Feb 2015
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03 Feb 2015
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03 Feb 2015
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ASPIRE55 Fitness 11:30am
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03 Feb 2015
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31 Jan 2015
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ASPIRE55 Fitness 3:30pm
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31 Jan 2015
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ASPIRE55 Fitness 11:30am
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31 Jan 2015
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30 Jan 2015
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30 Jan 2015
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ASPIRE55 Fitness 11:30am
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30 Jan 2015
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29 Jan 2015
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29 Jan 2015
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ASPIRE55 Fitness 11:30am
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29 Jan 2015
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ASPIRE55 Fitness 10:00am
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28 Jan 2015
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28 Jan 2015
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ASPIRE55 Fitness 11:30am
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28 Jan 2015
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27 Jan 2015
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27 Jan 2015
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27 Jan 2015
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24 Jan 2015
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24 Jan 2015
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24 Jan 2015
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ASPIRE55 Fitness 10:00am
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23 Jan 2015
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23 Jan 2015
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ASPIRE55 Fitness 11:30am
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23 Jan 2015
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ASPIRE55 Fitness 10:00am
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22 Jan 2015
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ASPIRE55 Fitness 3:30pm
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22 Jan 2015
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ASPIRE55 Fitness 11:30am
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22 Jan 2015
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ASPIRE55 Fitness 10:00am
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21 Jan 2015
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ASPIRE55 Fitness 3:30pm
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21 Jan 2015
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ASPIRE55 Fitness 11:30am
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21 Jan 2015
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ASPIRE55 Fitness 10:00am
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20 Jan 2015
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20 Jan 2015
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ASPIRE55 Fitness 11:30am
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20 Jan 2015
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ASPIRE55 Fitness 10:00am
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17 Jan 2015
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ASPIRE55 Fitness 11:30am
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17 Jan 2015
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ASPIRE55 Fitness 10:00am
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16 Jan 2015
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16 Jan 2015
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15 Jan 2015
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15 Jan 2015
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15 Jan 2015
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14 Jan 2015
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14 Jan 2015
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14 Jan 2015
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ASPIRE55 Free Trial assessment 10:00am
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13 Jan 2015
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13 Jan 2015
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13 Jan 2015
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10 Jan 2015
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10 Jan 2015
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ASPIRE55 Health Talk with Dr Carol Tan - "Living Longer Living Healthier"
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10 Jan 2015
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10 Jan 2015
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10 Jan 2015
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09 Jan 2015
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09 Jan 2015
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09 Jan 2015
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09 Jan 2015
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08 Jan 2015
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08 Jan 2015
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08 Jan 2015
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07 Jan 2015
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07 Jan 2015
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07 Jan 2015
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06 Jan 2015
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06 Jan 2015
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03 Jan 2015
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Free Trial worth S$350 - Body Composition Fitness Check & 4 X Strength Training with Group Trainer
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21 Dec 2014
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Christmas Potluck and Research Trial Graduation Party
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20 Dec 2014
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20 Dec 2014
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20 Dec 2014
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20 Dec 2014
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19 Dec 2014
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19 Dec 2014
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18 Dec 2014
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18 Dec 2014
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18 Dec 2014
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17 Dec 2014
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17 Dec 2014
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17 Dec 2014
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ASPIRE55 Fitness 11am
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17 Dec 2014
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ASPIRE55 Fitness 9.30am
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16 Dec 2014
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16 Dec 2014
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16 Dec 2014
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ASPIRE55 Fitness 10am
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13 Dec 2014
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ASPIRE55 Fitness 3.30pm
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13 Dec 2014
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ASPIRE55 Fitness 2pm
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13 Dec 2014
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Wait List for 13 Dec Health Talk with Dr Carol Tan "Living Longer Living Healthier"
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13 Dec 2014
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Nestle Zest Health Talk - "Living Longer Living Healthier"
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13 Dec 2014
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ASPIRE55 Fitness 11am
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13 Dec 2014
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12 Dec 2014
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ASPIRE55 Fitness 11am
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12 Dec 2014
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ASPIRE55 Fitness 9.30am
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11 Dec 2014
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ASPIRE55 Fitness 3.30pm
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11 Dec 2014
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ASPIRE55 Fitness 11.30am
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11 Dec 2014
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ASPIRE55 Fitness 10am
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10 Dec 2014
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ASPIRE55 Fitness 3.30pm
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10 Dec 2014
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10 Dec 2014
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ASPIRE55 Fitness 11am
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10 Dec 2014
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ASPIRE55 Fitness 9.30am
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09 Dec 2014
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ASPIRE55 Fitness 3.30pm
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09 Dec 2014
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ASPIRE55 Fitness 1pm
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09 Dec 2014
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ASPIRE55 Fitness 10am
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06 Dec 2014
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06 Dec 2014
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06 Dec 2014
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ASPIRE55 Fitness 11am
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06 Dec 2014
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05 Dec 2014
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ASPIRE55 Fitness 11am
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05 Dec 2014
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04 Dec 2014
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ASPIRE55 Fitness 3.30pm
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04 Dec 2014
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ASPIRE55 Fitness 11.30am
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04 Dec 2014
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ASPIRE55 Fitness 10am
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03 Dec 2014
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03 Dec 2014
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03 Dec 2014
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ASPIRE55 Fitness 11am
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03 Dec 2014
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ASPIRE55 Fitness 9.30am
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02 Dec 2014
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02 Dec 2014
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02 Dec 2014
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ASPIRE55 Fitness 10am
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29 Nov 2014
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ASPIRE55 Fitness 3.30pm
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29 Nov 2014
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29 Nov 2014
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ASPIRE55 Fitness 11am
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29 Nov 2014
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28 Nov 2014
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ASPIRE55 Fitness 11am
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28 Nov 2014
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27 Nov 2014
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27 Nov 2014
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ASPIRE55 Fitness 11.30am
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27 Nov 2014
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ASPIRE55 Fitness 10am
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26 Nov 2014
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ASPIRE55 Fitness 3.30pm
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26 Nov 2014
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ASPIRE55 Fitness 12.30pm
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26 Nov 2014
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ASPIRE55 Fitness 11am
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26 Nov 2014
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ASPIRE55 Fitness 9.30am
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25 Nov 2014
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25 Nov 2014
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25 Nov 2014
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22 Nov 2014
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22 Nov 2014
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22 Nov 2014
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ASPIRE55 Fitness 11am
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22 Nov 2014
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ASPIRE55 Fitness 10am
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21 Nov 2014
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ASPIRE55 Fitness 11am
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21 Nov 2014
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20 Nov 2014
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20 Nov 2014
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20 Nov 2014
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19 Nov 2014
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19 Nov 2014
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19 Nov 2014
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ASPIRE55 Fitness 11am
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19 Nov 2014
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18 Nov 2014
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18 Nov 2014
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18 Nov 2014
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15 Nov 2014
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15 Nov 2014
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15 Nov 2014
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15 Nov 2014
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14 Nov 2014
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14 Nov 2014
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13 Nov 2014
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13 Nov 2014
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13 Nov 2014
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12 Nov 2014
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12 Nov 2014
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12 Nov 2014
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12 Nov 2014
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11 Nov 2014
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11 Nov 2014
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11 Nov 2014
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08 Nov 2014
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08 Nov 2014
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08 Nov 2014
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08 Nov 2014
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07 Nov 2014
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07 Nov 2014
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06 Nov 2014
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06 Nov 2014
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06 Nov 2014
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05 Nov 2014
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05 Nov 2014
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05 Nov 2014
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05 Nov 2014
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04 Nov 2014
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04 Nov 2014
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04 Nov 2014
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01 Nov 2014
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01 Nov 2014
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01 Nov 2014
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01 Nov 2014
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31 Oct 2014
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31 Oct 2014
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30 Oct 2014
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30 Oct 2014
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30 Oct 2014
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ASPIRE55 Fitness 10am
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29 Oct 2014
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29 Oct 2014
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29 Oct 2014
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29 Oct 2014
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28 Oct 2014
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28 Oct 2014
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28 Oct 2014
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25 Oct 2014
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25 Oct 2014
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25 Oct 2014
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25 Oct 2014
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24 Oct 2014
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ASPIRE55 Fitness 11am
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24 Oct 2014
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23 Oct 2014
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23 Oct 2014
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ASPIRE55 Fitness 11.30am
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23 Oct 2014
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ASPIRE55 Fitness 10am
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22 Oct 2014
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ASPIRE55 Fitness 3.30pm
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22 Oct 2014
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22 Oct 2014
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22 Oct 2014
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21 Oct 2014
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21 Oct 2014
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21 Oct 2014
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18 Oct 2014
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18 Oct 2014
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18 Oct 2014
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18 Oct 2014
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17 Oct 2014
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ASPIRE55 Fitness 11am
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17 Oct 2014
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ASPIRE55 Fitness 9.30am
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16 Oct 2014
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16 Oct 2014
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16 Oct 2014
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ASPIRE55 Fitness 11.30am
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16 Oct 2014
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ASPIRE55 Fitness 10am
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11 Oct 2014
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ASPIRE55 Fitness 11am
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08 Oct 2014
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ASPIRE55 Fitness 11am
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01 Oct 2014
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ASPIRE55 Fitness 11am
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27 Sep 2014
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ASPIRE5 TRIAL FITNESS 2:00pm
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27 Sep 2014
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ASPIRE55 Fitness 11am
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25 Sep 2014
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24 Sep 2014
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ASPIRE55 Fitness 11am
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20 Sep 2014
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ASPIRE5 TRIAL FITNESS 3:30pm
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20 Sep 2014
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20 Sep 2014
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ASPIRE55 Fitness 11am
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18 Sep 2014
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18 Sep 2014
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ASPIRE55 Fitness 11:30am
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17 Sep 2014
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ASPIRE55 Fitness 11am
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15 Sep 2014
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Research Trial on Exercise for Active Older Adults
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13 Sep 2014
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11 Sep 2014
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ASPIRE5 TRIAL FITNESS 11am
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10 Sep 2014
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ASPIRE55 Fitness 11am
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09 Sep 2014
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06 Sep 2014
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Successful Ageing High Tea with Dr Carol Tan
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06 Sep 2014
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05 Sep 2014
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05 Sep 2014
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ASPIRE55 TRIAL Fitness 1.30pm
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05 Sep 2014
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04 Sep 2014
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04 Sep 2014
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04 Sep 2014
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03 Sep 2014
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02 Sep 2014
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30 Aug 2014
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30 Aug 2014
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ASPIRE55 Trial session 12:30
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29 Aug 2014
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28 Aug 2014
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27 Aug 2014
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26 Aug 2014
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23 Aug 2014
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23 Aug 2014
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22 Aug 2014
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21 Aug 2014
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21 Aug 2014
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20 Aug 2014
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19 Aug 2014
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16 Aug 2014
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14 Aug 2014
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13 Aug 2014
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12 Aug 2014
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09 Aug 2014
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07 Aug 2014
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06 Aug 2014
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05 Aug 2014
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02 Aug 2014
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31 Jul 2014
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30 Jul 2014
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29 Jul 2014
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26 Jul 2014
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ASPIRE55 Fitness 11am
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24 Jul 2014
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23 Jul 2014
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ASPIRE55 Fitness 11am
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22 Jul 2014
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21 Jul 2014
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Free Trial - Body Composition Fitness Check & 60mins Strength Training Circuit Workout
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19 Jul 2014
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Monopoly Saturday
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19 Jul 2014
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ASPIRE55 Fitness 11am
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17 Jul 2014
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ASPIRE55 Fitness 4pm
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16 Jul 2014
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ASPIRE55 Fitness 11am
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15 Jul 2014
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ASPIRE55 Fitness 4pm
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12 Jul 2014
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ASPIRE55 Fitness 11am
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10 Jul 2014
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ASPIRE55 Fitness 4pm
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09 Jul 2014
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ASPIRE55 Fitness 11am
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08 Jul 2014
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ASPIRE55 Fitness 4pm
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05 Jul 2014
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ASPIRE55 Fitness 11am
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03 Jul 2014
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ASPIRE55 Fitness 4pm
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02 Jul 2014
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ASPIRE55 Fitness 11am
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28 Jun 2014
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Free Trial - ASPIRE55 FIT 10am
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24 Jun 2014
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Free Trial - ASPIRE55 FIT 4pm
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21 Jun 2014
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Free Trial ASPIRE55 GYM 4pm
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21 Jun 2014
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Free Trial ASPIRE55 GYM 2pm
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21 Jun 2014
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Free Trial ASPIRE55 GYM 10am
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19 Jun 2014
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Free Trial - ASPIRE55 FIT 4pm
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14 Jun 2014
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Free Trial - ASPIRE55 FIT 4pm
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14 Jun 2014
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Free Trial - ASPIRE55 FIT 2pm
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14 Jun 2014
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Free Trial - ASPIRE55 FIT 10am
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14 Jun 2014
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ASPIRE55 Housewarming Party (June 2014 Only)
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06 Jun 2014
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ASPIRE55 Housewarming Party - Chit Chat & Makan Session (6-8 June 2014)
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22 Mar 2014
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Health Forum @ Singapore Management University
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15 Feb 2014
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High Tea with Dr Ng Wai Chong
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30 Nov 2013
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Launch Picnic @ East Coast Big Splash
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