Isn't it always better to have someone to supervise you for your workout?
There are many YouTube videos online where you can watch a recorded video workout and follow the exercises shown in the video. While it is not wrong to do so, there may be a possibility that you could injure yourself if you do not carry out the exercises correctly. As such, ASPIRE55 has taken a step forward and we are offering you the option of a supervised live workout that will be conducted on Zoom on Wednesday! During the supervised workout session on Zoom, members are expected to execute the exercises covered in the video and the best part is, Henry and his team will be providing you guys with constructive feedback to correct your movements. Furthermore, exercising alone at home may get really boring so join us for our supervised live workout! You get to exercise alongside other members and have someone to chit chat with which makes exercising more fun on the whole!
For the workout session, the programme will focus on working out the lower body. Do note that the workout session will commence at 10am and is expected to end around 11am. Come prepared in a comfortable attire, and remember to position yourself in a safe area that is spacious and hazard-free!
For this workout session, you will need the following equipment: To be communicated via WhatsApp broadcast message nearer to the event date.
To join our Zoom meetings, simply click onto the URL link that will be sent to you on WhatsApp by your respective clubhouse managers in the broadcast message a day before or on the event day. Do drop us a message if you have any questions regarding our Zoom Catch Up session!
We hope to see you there (online)!