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Upcoming events

    • 09 Feb 2023
    • 3 sessions
    • One Commonwealth
    Register

    ASPIRE55 Open House on 9 Feb 2023

    Find out about strength training for seniors, attend a complimentary talk by our in-house physiotherapist, and book a trial class on our circuit machines.


    Programme:

    2pm - Welcome by Founder of ASPIRE55 and Ageing Asia, Janice Chia 

    215pm - Weng Keong Chew, Physiotherapist and Clubhouse Manager, ASPIRE55, shares on “Effectiveness of conservative management of knee osteoarthritis - A Physiotherapist perspective.”

    3pm - Trial Class 1: Strength Training Circuit for Over 50s (60 mins)

    4pm - Q&A

    5pm - Trial Class 2: Strength Training Circuit for Over 50s (60 mins)

    6pm - End of Open House


    Address: 1 Commonwealth Lane, #08-34, One Commonwealth, Singapore 149544

    For enquiries, you can Call/WhatsApp us at: 81382387


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