Do You Miss Having Someone to Watch Over You As You Exercise?
Amidst the COVID-19 Circuit Break period, ASPIRE55 hope that you'll continue to remain active by engaging in some form of exercises at home. As such, we have prepared a supervised video workout session for you that will be conducted on Zoom by one of our clubhouse managers, Henry.
During the supervised workout session on Zoom, members are expected to execute the exercises covered in the video and constructive feedback will be provided by the trainer to correct your movements. What's even better? You get to exercise alongside other members and have someone to chit chat with which makes exercising more fun on the whole!
The supervised video workout will commence at 11am and is expected to end by 12pm so that you can be on time for your lunch. Do come ready in an comfortable attire to exercise in and position yourself in a spacious area free of hazards.
To join our Zoom meetings, simply click onto the URL link that will be sent to you on WhatsApp by your respective clubhouse managers in the broadcast message a day before or on the event day. Do drop us a message if you have any questions regarding our Zoom Catch Up session!
We hope to see you there (online) !