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ASPIRE55 15-Day Squat Challenge

  • 06 Apr 2020
  • 12:00 AM
  • 20 Apr 2020
  • 11:59 PM

ASPIRE55 15-Day Squat Challenge

As an effort to make this Circuit Breaker period more fun. ASPIRE55 has come up with a 15-day squat challenge for all our members to participate in! This challenge will happen from 6 to 20 April, and the members are to follow the guidelines (number of squats, or Sit-to-Stands for members who are more frail) as per shown in the infographic below: 

If you feel that you are up for the challenge, feel free to partake in it with us! Stay safe, and happy squatting :)


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