ASPIRE55 Webinar Talkshow:
How will CARs (Controlled Articular Rotations) improve your mobility and balance?
11 JUN (THURSDAY) | 1230pm
This week, we get to hear from Samuel Oliver Lo, Rehab and Performance Trainer, and regular Senior Trainer at the ASPIRE55 Clubhouses. He is young, dynamic and aims to change the way we think about Rehabilitation. He will share with us his passion for CARs (Controlled Articular Rotations) and how it helps with Prehab and Rehab - Improving our mobility and balance. Join us to find out more about how can we better prepare ourselves for successful ageing with the right exercises and why he is so passionate about training older people?
ASPIRE55 Webinar Talkshow series brings you interviews with fellow Singaporeans who are passionate and active in ideas that will change the future of how we age. Interviewed by Janice Chia, Founder of ASPIRE55 and Ageing Asia, the series will invite everyday Singaporeans who are passionate and active in ideas that will change the future of how we age.
Webinar Programme:
12:30pm
Welcome attendees to webinar by Janice Chia, Founder, ASPIRE55, Singapore
12:45pm
"Changing Mindsets, Changing Lives" Webinar Talkshow with Mr Samuel Lo
13:05pm
Q&A with participants moderated by Janice Chia
13:30pm
End of Programme
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This is a complimentary event, feel free to share with your friends and join us online. A video conference link for you to access the webinar will be sent to you before the events. Participants do not need to turn on their video for this webinar. Alternatively, you may follow our facebook page to watch it live!
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Speakers Biography:
Mr. Samuel Lo, Wellbeing Trainer, ASPIRE55 Pte Ltd
Samuel is an ACE certified personal trainer and a FRC (functional range conditioning) mobility specialist. He works on improving his clients mobility, body functional fitness, and joint health - ultimately to improve discomfort/pain from bad habits, posture and injuries. Samuel has worked with numerous clients, from competitive CrossFit athletes to your everyday desk worker. It all started during his school days when he experienced numerous injuries and began to feel helpless when normal therapies, training, and rehab exercises didn't help him get over the injuries. Since than he made a promise to himself to help others make a come back, feel better, move better.
Ms Janice Chia, Founder & Managing Director, Ageing Asia Pte Ltd, Singapore
Influenced by the changing needs of her elders, Janice was inspired to start Ageing Asia to drive and nurture opportunities and the development of innovation and solutions that address the evolving needs of the rising ageing population in the region. Having accumulated a vast experience from visiting over 300 residential and aged care homes from over 15 countries since starting her practice in 2009, Janice has been actively involved in consulting organisations seeking global best practices in housing, health and care models that can be translated for the Asian market. She has also been quoted regularly in the media, such as the BBC, on Asia Pacific business trends in ageing. Janice has also launched several industry initiatives, including, ASPIRE55 Singapore – Asia’s first virtual retirement village, a wellbeing community that offers a combination of social, health and care services, but enables members to continue living in their existing homes.
