Walk for Health!
Date: 23rd August, Friday
Time: 7.30AM
Starting Location: Napier MRT
We will walk from Napier MRT at 0730, go around Botanic Gardens for about 5KM, including doing together 15 mins of Ping Shuai Gong - a hand-swinging, yangsheng/nourishment of life exercise, followed by breakfast at Prive, and then we can walk back together to Napier MRT.
We will also have a few sets of Urban Poles for demo for those who would like to try.
For those who have purchased, bring your sticks along to walk with us.
Platinum - Free
Gold Members and Friends - S$10
Bronze/Silver - S$15
Non-clubhouse users will be $20
Free for first 10 clubhouse members to join the WhatsApp chat group - https://chat.whatsapp.com/LTLhRukpR10GPFE2KTXcxw.