Bring your friends and family to our Open House at One Commonwealth, chit-chat with our founders, trainers and members and get to know how we help our members to be stronger as they age and have a community of friends.
Programme highlights:
*Come along with friends, family, or on your own. All are welcome. Its just a friendly chat, and a good opportunity for you to let us introduce what we do to your parents or grandparents too. It's an open house, we are more about the conversations and rapport. The exercise will come naturally after. Many of our members never used to exercise or step into a gym before. Hope to see you all. Feel free to contact us (8138 2387) for more information.
For those looking to drop by for a visit and /or have Fitness Assessment, please click Register button on this event.
To Sign up for Free Strength Training Workout Sessions (max 6 pax per session):
Friday 19 Aug:
Saturday 20 Aug: