Power Walk Programme with ACTIVATOR® Poles from Canada (3 months)

Activator Poles for Better Balance & Walking Ability MONTH 1: Walk with Confidence Learn the ACTIVATOR® Technique from trained ASPIRE55 coaches Focus on posture, pole grip, and balance in fun low-impact circuits Indoor sessions + short community walks Includes: Mini workshop on fall prevention & healthy joints MONTH 2: Build Your Strength Extend your walking distance each week (up to 2km) Practice light inclines, pole-assisted squats & breathing coordination Discover green connectors & hidden walking gems in Singapore Includes: Mobility tracking & weekly fitness mini-challenges MONTH 3: Celebrate Your Progress Tackle group trail walks with friends Master smart turns, stairs & public spaces with confidence Enjoy our “Walk & Makan” Day and ASPIRE55 Walk Champion Awards Includes: Photo finish, certificate & souvenir tee 👥 Who is this for? Adults 50+ who want to stay fit, mobile & independent Walkers recovering from hip/knee surgery, back pain or joint issues Seniors who enjoy group camaraderie and outdoor fun 🎁 Bonus! All participants receive: 1 pair of ACTIVATOR® Poles (on loan or purchase options) Progress passport & balance screening Invite to exclusive Wellness Socials & Pole Parties 📍 Sessions held at ASPIRE55 clubhouses and curated walking routes across Singapore. All-Inclusive Package (With Pole Ownership)