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Watch ASPIRE55 on BBC News - 7-730am on 15 January 2018

15 Jan 2018 7:52 PM | Anonymous member (Administrator)

https://youtu.be/ZMuYpO0ByPw

When you exercise with Aspire55, you are not training to be a body builder, but what you will gain is to have the motivation and energy to exercise regularly, meet some like minded friends and laugh a lot. Happiness can help to keep dementia, depression, and social isolation at bay. Let’s make our parents smile more every day.


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